Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ted Bryant
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, December 28, 2019
Time: 29:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 306
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 154 Avg / 279 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 117 Avg / 158 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:36
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:21

Personal Best

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