Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Sparks
Team: YMCA - Greater Louisville - Northeast (Louisville, KY)
Date: Sunday, December 29, 2019
Time: 19:09
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 103 Avg / 325 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 149 Avg / 160 Max

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