Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Susie Knott
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Sunday, December 29, 2019
Time: 27:50
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 11.7 Avg / 21.4 Max
Power (Watts): 89 Avg / 290 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 156 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.