Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Sunday, December 29, 2019
Time: 44:55
Distance: 9.00 Miles
Laps: 6.0
Calories: 243
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 66 Avg / 159 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 94 Avg / 122 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:20
1.50 mi in 7:21
1.50 mi in 7:32
1.50 mi in 7:35
1.50 mi in 7:49

Goal

1 Completed Lap