Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MARK NIEDERT
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 30, 2019
Time: 19:01
Distance: 4.42 Miles
Completed:
Calories: 132
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 100 Avg / 214 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 140 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.