Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Matzke
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Monday, December 30, 2019
Time: 7:45
Distance: 1.76 Miles
Laps: 1.2
Calories: 59
Speed (MPH): 13.6 Avg / 23.6 Max
Power (Watts): 100 Avg / 339 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.50 mi in 6:00
0.26 mi in 1:45