Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, December 30, 2019
Time: 1:00:15
Distance: 12.00 Miles
Laps: 12.0
Calories: 360
Speed (MPH): 12.0 Avg / 19.9 Max
Power (Watts): 76 Avg / 239 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 26 Avg / 157 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:28
1.00 mi in 5:26
1.00 mi in 5:15
1.00 mi in 5:22
1.00 mi in 5:04
1.00 mi in 3:58
1.00 mi in 4:38
1.00 mi in 3:32
1.00 mi in 5:13
1.00 mi in 5:05
1.00 mi in 5:32