Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Cogswell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 30, 2019
Time: 16:28
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.2 Avg / 22.4 Max
Power (Watts): 195 Avg / 294 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 143 Avg / 151 Max

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