| Rider: | Bob Nause |
| Team: | 5 Bridges Health & Fitness - Camp Hill (Camp Hill, PA) |
| Date: | Monday, December 30, 2019 |
| Time: | 56:42 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 1,111 |
| Speed (MPH): | 21.2 Avg / 29.7 Max |
| Power (Watts): | 312 Avg / 600 Max |
| Cadence (RPM): | 63 Avg / 94 Max |
| Heartrate (BPM): | 158 Avg / 178 Max |
Personal Best
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