Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, December 30, 2019
Time: 22:37
Distance: 7.87 Miles
Completed:
Calories: 459
Speed (MPH): 20.8 Avg / 29.5 Max
Power (Watts): 313 Avg / 603 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 100 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.