Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Elaine Phipps
Team: YMCA - Summit Area - Summit (Summit, NJ)
Date: Monday, December 30, 2019
Time: 29:35
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.0 Avg / 18.9 Max
Power (Watts): 80 Avg / 197 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 123 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.