Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Potts
Team: Workout Anytime - Lafayette (Lafayette, GA)
Date: Monday, December 30, 2019
Time: 21:55
Distance: 3.25 Miles
Laps: 2.2
Calories: 90
Speed (MPH): 8.9 Avg / 11.3 Max
Power (Watts): 46 Avg / 140 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 46 Avg / 109 Max

Laps

1.50 mi in 9:57
1.50 mi in 9:31
0.25 mi in 2:27