Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 30, 2019
Time: 34:30
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 96 Avg / 245 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 103 Avg / 115 Max

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