Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 30, 2019
Time: 17:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 10.3 Avg / 14.0 Max
Power (Watts): 54 Avg / 167 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 128 Avg / 191 Max

Laps

1.50 mi in 8:59
1.50 mi in 8:28