| Rider: | Russel Chiodo |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, December 30, 2019 |
| Time: | 39:08 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 491 |
| Speed (MPH): | 15.3 Avg / 28.7 Max |
| Power (Watts): | 184 Avg / 451 Max |
| Cadence (RPM): | 90 Avg / 110 Max |
| Heartrate (BPM): | 120 Avg / 146 Max |
Personal Best
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