Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Reppucci
Team: WorkingWell Center (Watertown, MA)
Date: Monday, December 30, 2019
Time: 17:02
Distance: 4.42 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 160 Avg / 336 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 135 Avg / 168 Max

Laps

4.01 mi in 14:48
0.41 mi in 2:14