Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, December 30, 2019
Time: 1:12:12
Distance: 18.50 Miles
Laps: 4.2
Calories: 620
Speed (MPH): 15.4 Avg / 19.4 Max
Power (Watts): 125 Avg / 222 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

4.42 mi in 16:26
4.42 mi in 17:13
4.42 mi in 17:34
4.42 mi in 17:32
0.82 mi in 3:27