Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin StClair
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 30, 2019
Time: 24:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 103 Avg / 158 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 4:03