| Rider: | Ron Surkin |
| Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
| Date: | Monday, December 30, 2019 |
| Time: | 36:00 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 319 |
| Speed (MPH): | 13.1 Avg / 20.0 Max |
| Power (Watts): | 129 Avg / 426 Max |
| Cadence (RPM): | 65 Avg / 95 Max |
| Heartrate (BPM): | 105 Avg / 105 Max |
Personal Best
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