Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Navolio
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, December 30, 2019
Time: 1:00
Distance: 0.28 Miles
Completed: 4%
Calories: 11
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 165 Avg / 264 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 104 Avg / 117 Max

Ghost

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