| Rider: | Brian Howard |
| Team: | YMCA - Norwich (Norwich, NY) |
| Date: | Monday, December 30, 2019 |
| Time: | 22:23 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 14.6 Avg / 24.4 Max |
| Power (Watts): | 139 Avg / 312 Max |
| Cadence (RPM): | 76 Avg / 99 Max |
| Heartrate (BPM): | 145 Avg / 167 Max |
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