| Rider: | Helen Smits |
| Team: | Ingleside at King Farm - 2 (Rockville, MD) |
| Date: | Monday, December 30, 2019 |
| Time: | 23:36 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 114 |
| Speed (MPH): | 11.3 Avg / 13.5 Max |
| Power (Watts): | 60 Avg / 93 Max |
| Cadence (RPM): | 48 Avg / 61 Max |
| Heartrate (BPM): | 102 Avg / 108 Max |
Personal Best
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