Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: A Dub
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Monday, December 30, 2019
Time: 21:50
Distance: 7.56 Miles
Laps: 1.7
Calories: 352
Speed (MPH): 20.8 Avg / 22.1 Max
Power (Watts): 252 Avg / 284 Max
Cadence (RPM): 88 Avg / 96 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

4.42 mi in 12:44
3.14 mi in 9:06