Rider: | Bob Bernstein |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, December 30, 2019 |
Time: | 22:29 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 231 |
Speed (MPH): | 12.1 Avg / 31.4 Max |
Power (Watts): | 148 Avg / 389 Max |
Cadence (RPM): | 58 Avg / 80 Max |
Heartrate (BPM): | 111 Avg / 127 Max |
Personal Best
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