| Rider: | Jim Holland |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, December 30, 2019 |
| Time: | 24:44 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 17.5 Avg / 29.2 Max |
| Power (Watts): | 191 Avg / 306 Max |
| Cadence (RPM): | 61 Avg / 81 Max |
| Heartrate (BPM): | 134 Avg / 170 Max |
Personal Best
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