| Rider: | Jim Holland |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, December 30, 2019 |
| Time: | 10:03 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 20.0 Avg / 23.7 Max |
| Power (Watts): | 227 Avg / 368 Max |
| Cadence (RPM): | 64 Avg / 75 Max |
| Heartrate (BPM): | 147 Avg / 157 Max |
Personal Best
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