Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russ Berger
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 30, 2019
Time: 7:35
Distance: 1.34 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 10.6 Avg / 21.2 Max
Power (Watts): 76 Avg / 233 Max
Cadence (RPM): 39 Avg / 74 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.00 mi in 3:32
0.34 mi in 4:03