Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Kyriazopoulos
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Monday, December 30, 2019
Time: 16:57
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 127 Avg / 257 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 160 Avg / 168 Max

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