| Rider: | John Van der vliet |
| Team: | The Gym on Fennell (Hamilton, Canada) |
| Date: | Monday, December 30, 2019 |
| Time: | 17:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 251 |
| Speed (MPH): | 15.4 Avg / 32.3 Max |
| Power (Watts): | 213 Avg / 501 Max |
| Cadence (RPM): | 65 Avg / 90 Max |
| Heartrate (BPM): | 172 Avg / 189 Max |
Personal Best
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