Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, December 31, 2019
Time: 11:03
Distance: 3.38 Miles
Laps: 3.4
Calories: 148
Speed (MPH): 18.4 Avg / 25.6 Max
Power (Watts): 198 Avg / 416 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 74 Avg / 148 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:08
0.38 mi in 1:22