Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 31, 2019
Time: 58:57
Distance: 12.00 Miles
Laps: 12.0
Calories: 347
Speed (MPH): 12.2 Avg / 15.1 Max
Power (Watts): 74 Avg / 120 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 97 Avg / 126 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:21
1.00 mi in 4:44
1.00 mi in 4:28
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 5:01
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:25
1.00 mi in 4:44
1.00 mi in 4:53