Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Tuesday, December 31, 2019
Time: 56:31
Distance: 12.00 Miles
Laps: 8.0
Calories: 332
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 74 Avg / 200 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 120 Avg / 169 Max

Laps

1.50 mi in 5:34
1.50 mi in 7:03
1.50 mi in 7:09
1.50 mi in 7:04
1.50 mi in 7:20
1.50 mi in 7:18
1.50 mi in 7:25
1.50 mi in 7:38

Goal

1 Completed Lap