Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, December 31, 2019
Time: 59:14
Distance: 17.00 Miles
Laps: 17.0
Calories: 642
Speed (MPH): 17.2 Avg / 19.8 Max
Power (Watts): 157 Avg / 239 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 3 Avg / 55 Max

Laps

1.00 mi in 3:28
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1.00 mi in 3:26
1.00 mi in 3:28
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1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:30
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1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:27