Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, December 31, 2019
Time: 1:16:12
Distance: 19.00 Miles
Laps: 19.0
Calories: 576
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 102 Avg / 171 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.00 mi in 4:11
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1.00 mi in 3:58
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1.00 mi in 3:56
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1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:56