Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Colin Coburn
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, December 31, 2019
Time: 19:20
Distance: 5.54 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 189 Avg / 504 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

4.01 mi in 13:41
1.53 mi in 5:39