Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, December 31, 2019
Time: 50:30
Distance: 11.81 Miles
Completed:
Calories: 533
Speed (MPH): 14.0 Avg / 31.1 Max
Power (Watts): 155 Avg / 600 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 176 Avg / 182 Max

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