Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Tuesday, December 31, 2019
Time: 1:04:45
Distance: 21.30 Miles
Laps: 3.5
Calories: 1,057
Speed (MPH): 19.7 Avg / 33.5 Max
Power (Watts): 259 Avg / 600 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

6.01 mi in 17:41
6.01 mi in 18:07
6.01 mi in 18:15
3.27 mi in 10:42