Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 1, 2020
Time: 32:31
Distance: 9.11 Miles
Laps: 2.1
Calories: 371
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 166 Avg / 234 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 22 Avg / 48 Max

Laps

4.42 mi in 16:25
4.42 mi in 15:11
0.27 mi in 0:55