Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Jones
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, January 1, 2020
Time: 32:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 240
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 105 Avg / 167 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 96 Avg / 198 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:05