Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, January 1, 2020
Time: 28:40
Distance: 7.49 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 15.7 Avg / 27.2 Max
Power (Watts): 174 Avg / 599 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 124 Avg / 169 Max

Laps

6.98 mi in 23:20
0.51 mi in 5:20