Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Roy
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Wednesday, January 1, 2020
Time: 21:38
Distance: 4 Miles
Completed: 51%
Calories: 158
Speed (MPH): 11.1 Avg / 26.3 Max
Power (Watts): 95 Avg / 406 Max
Cadence (RPM): 72 Avg / 145 Max
Heartrate (BPM): 172 Avg / 196 Max

Ghost

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