Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryan Williams
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, January 1, 2020
Time: 11:13
Distance: 3.47 Miles
Laps: 3.5
Calories: 137
Speed (MPH): 18.6 Avg / 23.7 Max
Power (Watts): 180 Avg / 319 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:05
0.47 mi in 1:27

Goal

10 Minutes