Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daryn West
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Wednesday, January 1, 2020
Time: 11:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 116 Avg / 362 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:38
1.00 mi in 3:20

Goal

20 Minutes