Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robin Littlejohn
Team: YMCA - Gaston County - Cherryville (Cherryville, NC)
Date: Thursday, January 2, 2020
Time: 36:41
Distance: 7.15 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 11.7 Avg / 16.1 Max
Power (Watts): 70 Avg / 145 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 150 Avg / 189 Max

Laps

5.00 mi in 25:21
2.15 mi in 11:20