Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 2, 2020
Time: 48:15
Distance: 15.00 Miles
Laps: 15.0
Calories: 561
Speed (MPH): 18.7 Avg / 21.9 Max
Power (Watts): 169 Avg / 293 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 30 Avg / 153 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:04

Goal

1 Completed Lap