Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danielle Nightingale
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Thursday, January 2, 2020
Time: 24:56
Distance: 5.56 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.4 Avg / 16.9 Max
Power (Watts): 99 Avg / 196 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

5.00 mi in 21:55
0.56 mi in 3:01