Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 2, 2020
Time: 31:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.6 Avg / 11.0 Max
Power (Watts): 37 Avg / 65 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:11
1.00 mi in 6:10
1.00 mi in 6:14
1.00 mi in 6:21

Goal

5 Completed Laps