Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Franck Michel
Team: Keep Cool - Cognac (Chateaubernard, France)
Date: Thursday, January 2, 2020
Time: 30:20
Distance: 6.84 Miles
Laps: 1.7
Calories: 240
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 108 Avg / 255 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 110 Avg / 121 Max

Laps

4.01 mi in 17:17
2.83 mi in 13:03

Goal

30 Minutes