Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kristina Rodak
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, January 2, 2020
Time: 30:03
Distance: 7.29 Miles
Laps: 1.7
Calories: 235
Speed (MPH): 14.6 Avg / 17.4 Max
Power (Watts): 112 Avg / 170 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 135 Avg / 176 Max

Laps

4.42 mi in 17:30
2.87 mi in 12:33