Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Simon Checknoff
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 2, 2020
Time: 17:22
Distance: 5.00 Miles
Laps: 2.1
Calories: 214
Speed (MPH): 17.3 Avg / 24.5 Max
Power (Watts): 184 Avg / 402 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

2.36 mi in 7:46
2.36 mi in 8:18
0.28 mi in 1:18

Personal Best

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